Author Archives: Serenity Facial

Most Effective Skin Care Regime For Oily Skin

Skin Care Regime For Oily Skin

Oil is produced by our skin to keep it healthy but as with anything, an excess of it can cause problems. If you’re suffering from oily skin, this means that your sebaceous glands are working on overdrive and producing excess sebum leading you to have shiny, greasy skin. If you suffer from oily skin, you are much more prone to acne breakouts, whiteheads, blackheads, and enlarged or clogged pores.

Here are some classic signs of oily skin:

  1. Visibly enlarged pores especially on your nose chin and forehead

  2. The more oily parts of your face have blackheads, whiteheads or acne

  3. Your face starts to get shiny even just an hour or two after cleansing and becomes greasy

  4. Makeup seems to slide off or disappear from your face

If you find that you do have oily skin, don’t worry just follow these tips for caring for your skin:

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1. Assess your current skin care products. Since your skin is oily, you might have been tempted to buy products that have drying ingredients. Throw them out! Sure they will make your skin feel less oily at first but in the long run, those drying ingredients will actually irritate your sebaceous glands and prompt it to produce even more oil. Steer clear of pore-cloggers too like emollients.

2. Cleanse, cleanse, cleanse! The best way to control excess oil is to cleanse your skin and keep it clean. Oily skin is particularly susceptible to a build-up not just of oil but also of dirt so you washing your face twice daily is important to avoid clogged up pores. Use gel-based or foaming cleansers. Your cleanser should rinse out without leaving any residue and should not contain any drying ingredients like sodium lauryl sulfate.

3. Exfoliate – but not too much. A good scrub is especially good for oily skin. Excessive sebum leads to dead skin cells that just sit on the surface of your skin, clumping together and resulting into pimples, whiteheads and blackheads on top of dull-looking complexion. A good exfoliation no more than twice a week will help slough off those dead cells and stimulate the production of newer, younger ones. However, always use a gentle touch and do not rub to hard – a light touch is all you need otherwise you’re just irritating your skin.

4. Tone that skin. Using an alcohol-free toner every day will go a long way to reskin care for oily skinmoving excess oil and dirt from your skin. Simply apply the toner unto a cotton pad and apply onto your face, paying special attention to problem areas like the T-zone.

5. Moisturize. Many people with oily skin tend to skip this part, believing they are exacerbating the problem. But that’s not true. This is still an important step in your skin care regime. If oily skin doesn’t get proper hydration, it will all the more encourage the sebaceous glands to produce oil. So go ahead and moisturize but pick a product that’s especially formulated for your skin type. Go for light, water-based
moisturizers like gels or serums that don’t have any pore-clogging ingredients.

6. Protect against the sun. Same as with moisturizers, many with oily skin are tempted to steer clear of sunscreen. But this is essential for any skin type not just to prevent freckles and wrinkles, but to protect the skin from harmful rays and keep it healthy. Again make sure you’re getting the right sunscreen for your skin type. Ideally it’s a light formulation that will help you keep your skin matte while protecting you from the sun.

Oily skin can indeed be a challenge but if you follow the tips above for your skin care regime, it should pose no problem for you.

Organic Vitamin C Serum

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An organic vitamin C serum will do wonders for your face. As more experts are lauding the benefits of vitamin C for our skin, you can expect more and more people using these facial serums so that they can look like their favourite, age defying Hollywood star.

Now, while vitamin C serums are extremely beneficial for the skin, it doesn’t mean that ALL serums that has “vitamin C” plastered all over it are good. In fact, there are a lot of ineffective vitamin serums that are in the market today.

Some cosmetic companies make these serums with minimum vitamins in it and market it as a “vitamin serum”. The truth of the matter is, if there is only 10% vitamin C in the product, it will not get absorbed in the skin, rendering it pretty much useless. You need to look for those that have around 10% concentrate vitamin C in the product for it to be really effective. It might cost a little bit more but it is better than throwing away your money for stuff that does not work at all.

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Aside from vitamin C, look for other ingredients like hyaluronic acid, elastin, vitamin E and vitamin A in the serum. These are proteins and amino acids that boost up the skin’s texture and appearance. Remember, as we grow older, our body loses the nutrients that it once had in abundance. When we use supplements (whether oral or tonics), that trigger the production of these natural vitamins, our skin reaps the benefits and you will see clear, supple skin with less fine lines and wrinkles.

When you find the right organic vitamin C serum, be sure to not neglect using sun protection on your skin. Use a sunscreen with UVA and UVB protection so that your skin will not burn, and more than that, will be protected from serious skin diseases caused by frequent sun exposure. Wait for about 30 minutes after applying the sunscreen before you go out to ensure that your skin has absorbed it completely.

Caring For Your Skin

Woman is applying cream to her face.

A good skin care regimen, which includes cleansing and protection from the sun will give you a bright, glowing skin for years to come.

Read on and discover simple and basic steps to effectively care for your skin and achieve a healthy glow.

First, you must protect yourself from the sun. This is one of the most important steps in order to be able to properly care for your skin. Remember, the sun can cause a lot of damage on your sensitive skin. Left unprotected your skin will develop wrinkles, age spots and other skin problems as well as risk your skin to develop cancer.

In order to protect yourself from the sun you must use a sunscreen. At the least your sunscreen must have an SPF of 15 in order to be effective. If you find yourself constantly out in the outdoors, reapply your sunscreen every two hours.

It is also advisable to seek shade and to avoid the sun at its highest peak between 1:00 PM to 4:00 PM.

It is also helpful if you will wear protective clothing such as long sleeves and pants.

Second, veer away from smoking. Aside from the deadly effects of smoking it is also one of the main contributors to stressed and dry skin. Smoking makes your skin look older by contributing to fine lines and wrinkles. An effect of smoking is narrowing the tiny blood vessels in the outermost part of the skin. This decreases the blood flow and depletes the skin of oxygen and nutrients that are important for skin regeneration. Not only that, smoking also damages collagen and elastin, which are the fibers that provides your skin with strength and elasticity.

To smokers the only way that you may be able to protect you skin is by quitting.

Third, treat your skin gecaring_for_your_skinntly. Regular cleansing and shaving, though encourage, can take a toll on ones skin. So execute the process as gently as possible.

To do this you may limit your bath time. Long showers in bath, especially with hot water, can remove your skin’s natural oils. To avoid this, you must limit your bath/shower time. You can also opt to use warm rather than hot water.

Choosing soaps with gentle, natural and organic ingredients will also go a long way with caring for your skin. There are soaps that contain chemicals that can strip your skin with it’s natural oils.

When it comes to shaving, always use a shaving cream, lather or lotion to help with the process of removing one’s hair.

When it comes to drying oneself after a bath, opt to pat your whole body with a towel instead of roughly rubbing your skin. Patting your skin will encourage blood circulation which will in turn promote a healthy flow of oxygen inside your body that can give your skin a glowing look.

Do not forget to moisturize. A good lotion will be able to give your skin back the oil that has been stripped away during a hot bath.

Fourth, be sure to eat a healthy meal. Remember, what you put in your bcaringforyourskinody also has a way of manifesting in your skin. A healthy diet, filled with vegetables and proteins, will give your skin a nice and healthy glow.

Lastly, manage your stress level. A high level of stress may give your skin uncontrolled and severe breakouts and other skin problems. So caring for your skin will also mean managing stress levels and caring for one’s peace of mind.

Remember, caring for your skin does not stop to the products you buy and use. It is a lifestyle that involves not just cleansing but protection from the sun, eating a healthy diet and managing one’s stress. If you do these steps you will see a remarkable change not only on your skin but on your overall health as an individual.

Best Vitamin C Serum For Face

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If you are reading this, you are obviously looking for the best vitamin C serum for face. I don’t know about you, but there are a few things in life that are worth really investing in and one of them is your face.

Think about it, you will have that face for the rest of your life. You might be able to avoid looking at your reflection some times, but people you interact with will have to see it on a fairly regular basis. Whether we like it or not, studies have shown that people that take care of their appearance (read: more attractive than others), have a better chance in succeeding in whatever goals they might have.

Don’t get me wrong, I do believe in Inner Beauty and what not, but let’s not be impractical here. You need to take care of how you look because people will listen to what you have to say, you will feel better about yourself, and you will do better in life when you do. You don’t have to let the world’s standard of beauty take you over, but you do have to work with what you have and in doing so, make the best out of the life you have.

Now, there are a lot, and I mean A LOT of beauty products out there. The price ranges from astronomical, to cheap, to homemade (yes, free- sort of). It is important to note that not all expensive products are good and not all cheap products are bad. What is important is the actual product itself, the ingredients included if they are indeed helpful to improving your skin’s condition and appearance.

Organic facial serums are the most ideal products you will want to get for yoIMG_0768urself. Too much chemicals applied to our body might seem to work for a while, but they will end up not being good for you as the years go by. I remember using this facial cream from an exotic store and it did help correct my hyperpigmentation and it seemed to help clear some of my blemishes. After some time though I read in the papers that that particular brand was banned in some countries because of its high levels of sulphur. You better believe I chucked that little can of toxic cream faster than you can say “fountain of youth”.

Look for products that have amino acids, vitamin E or vitamin C on its list of ingredients. These vitamins in particular, are extremely helpful in keeping the skin clear, and more than that, delay the appearance of fine lines and wrinkles. It is important to note though that there are a lot of vitamin C facial serums out there in the market. Get the one that has 20% vitamin C concentrate, anything less might not be fully absorbed by the skin, making it less effective than it could have bserenityblueFINALeen.

Apply these facial serums after washing your face with a cleanser that is gentle on the skin. Pat the skin dry, never rub into the skin to dry your face. Dab a bit of the serum onto your face and massage it for a few minutes. Let the serum sit on the face for about 5 to 10 minutes before applying your sunscreen. You can put on your make-up after a while.

If you make a little effort into looking good and investing in a good product, you will have great skin and you will look younger than you actually are. Start early so you can reap the benefits of these products as much as possible.

Myths And Facts On Effective Skin Care

From your grandmother, your mom,Myths And Facts On Effective Skin Care your aunt, your cousins, your sister, and your friends – heard plenty of skin care do’s and don’ts. However there also may be some advice that’s been floating around for ages that at best are useless or at worse do more harm than good. Here are some myths and facts on skin care.

Myth: Washing your face constantly is good.

Fact: Washing your face regularly is good, but over-washing such as more than twice a day can actually be harmful to your skin. That’s because the constant use of water and your cleanser can work to strip your skin of its natural oils which make it smooth and supple. Once you get that tight-as-a-drum feeling, you know you’ve over washed. That means your skin is already quite dry and this can lead to irritation, rashes and other problems. On that note, stay away from harsh cleansers such those with surfactants (such as sodium lauryl sulfate, ammonium lauryl sulfate, and sodium lauryl ether sulfate). Instead, look for milder cleansers such as those based on coconut oil. To control oil during the day, use blotting papers or cleansing wipes instead.

Myth: Look for sunscreens with higher SPF for longer protection.

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Fact: Higher SPF does not equate to longer protection. When it comes to SPF numbers, a higher one indicates the product’s ability to screen a greater percentage of the sun’s rays. However the differences between SPF 15, SPF 30 and SPF 45 aren’t that great. SPF 15 will block out 93% of the sun’s rays, while SPF 30 and SPF 45 will block about 97% and 98% respectively. So SPF 30 isn’t actually double the protection of SPF 15. What’s more, high SPF isn’t the only thing you should look for in your sunscreen. Most products will only protect you from UVM rays – the ones that cause sunburn. Apart from UVB rays, there are UVA rays to contend with. UVA rays penetrate your skin and work on pigmentation which give you a tan. Your best bet then is to go for products labeled with broad-spectrum protection which means it can protect you from both UVB and UVA rays.

Myth: You don’t need sunscreen on cloudy days and makeup with SPF is enough.

Fact: First, let’s tackle cloudy days. Even with an overcast sky, UV radiation will still filter through and reach us so make sure to wear your sunscreen religiously. As for the makeup with SPF, don’t rely on just those products because the truth is you’d need to apply 14-15 times the normal amount of powder before you get the SPF protection indicated on label. So make sure you don’t skip the sunscreen.

Myth: Blackheads are just dirt deposit you can scrub away.

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Fact: Blackheads do look like dirt but they are actually caused by a combination of excessive production of sebum and dead skin cells. The pores get clogged up with the mixture and when it comes in contact with the air, it oxidizes and turns black. Scrubbing away at blackheads will remove them from the surface yes, but it won’t address the root of the problem. Instead, try a well-formulated product with salicylic acid. This aid to exfoliate the pore lining as well as dissolve oil and dead skin cells.

Myth: Chocolate and greasy, oily foods can cause breakouts.

Fact: Indulging in chocolate, pizza, and other favorite junk foods too much is certainly not beneficial to you and your diet but when it comes to acne, studies show that there is no correlation between them. Acne or breakouts are caused by stress, hormones and pollution. The association may have arisen because when you get stressed, these are the sort of foods you reach for. However, diet does have effect on breakouts. If you’re prone to acne, stay away or limit your intake of food rich in carbohydrates and dairy as these are more likely to produce or aggravate acne.

Myth: “All-natural products” are always good.effective_skin_care

Fact: This is a matter of hype and marketing. These days brands that claim they are made with all-natural ingredients or companies create an “all-natural” line which they put a premium on are not entirely accurate. If they are indeed organic, then the companies would need to add preservatives just to keep the ingredients healthy. Also, just because an ingredient is organic or all-natural does not mean it will be safe for everyone to use. Many people are allergic to lime, avocado, papaya, carrots or oatmeal – the most commonly used ingredients for skin care. It’s best to do a patch test first to check if the product is right for you.

What Is The Best Skin Care Regimen For Combination Skin?

Best Skin Care Regimen

Are you suffering from a combination skin? Oily in some areas and dry in some parts? If you answered yes to those questions then it is time to get your skin balanced.

Read on and see for yourself the best skin care regimen for combination skin.

The first step is to cleanse your skin. Wash your hands first. Dirt on your hands can enter your pores and cause acne. So it is imperative that you wash your face with clean hands. Choose a moisturizer that is good for combination skin. There are a lot in the market out there. Choose the facial wash that does not give you any allergic reactions. Cleansers labeled with “normal skin” will also go well with people who have combination skin. You may use this as well.

Massage the cleanser onto your face using warm water. After, make sure to rinse your face thoroughly and to pat your face dry.

The second step will be to tone your skin. Choose a toner with a label of “normal skin” or “combination skin. Tone your whole face avoiding the eyes. Skin experts have advised to use two different toners. A toner with alcohol for the oily parts of your face and one toner without for the dry patches on your skin.

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The third step is to use a facial mask. Using a mask for your combination skin will allow your skin to achieve balance between excessive oiliness and dryness. Apply your mask with a fan brush or by using your fingertips and spread all over your face. After a couple of minutes, as recommended by the label on the mask, rinse the mask thoroughly with warm water.

The fourth step is to use a serum instead of a moisturizer. The serum will help your skin attain moisture without making your face oilier than it has to be. Consequently, a serum will also minimize skin aging.

Lastly, protect your skin with sunscreen. Nothing can cause unwanted dryness more than sun exposure. So lather up and protect your skin from the sun.

Vit C Serum For Face

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Do you ever wonder what all the fuss is about vit C serum for face? I mean, there are literally thousands of facial products available on the market today, what is it about vitamin C serums that people are really getting into?

Well, we all are probably familiar with the benefits of vitamin E for the skin. If you are like me, you have relegated vitamin C to the one in charge of fighting off the flu and boosting up the immune system. The truth of the matter is, vitamin C has tremendous benefits for the skin that you would do well to take full advantage of.

Vitamin C is one of the major proponents of collagen synthesis. What this means is that collagen, the protein in charge of cell regeneration, is largely dependent on vitamin C. The more vitamin C the skin absorbs, the more it will trigger collagen production. The result will be supple skin that is more resistant to fine lines and wrinkles.IMG_0766

Aside from this, vitamin C is known for its ability to help correct hyperpigmentation. When applied topically, this vitamin will help even out one’s skin tone, lightening the dark spots to its original tone. When used in conjunction with the right sunscreen, your skin will be well protected from the harmful effects of the sun (sun spots, hyperpigmentation, skin diseases, etc.)

Before you put moisturizers or any kind of serums, wash your face and use a gentle exfoliating product on it. This will remove dead skin and make the serum more effective when applied. Pat your face dry, never scrub so that it won’t be too abrasive to the skin.

When using the serums, it is advised that you spend time massaging your face lightly for a few minutes. This will ensure that the product is absorbed into the skin, soaking up all the nutrients that is needed for it to be as beautiful as it can be. Use these simple tips and you are on your way to having amazing skin in no time at all.

Why Facial Massage Can Enhance The Effectiveness Of Your Moisturizer?

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There are a lot of women out there that put a lot of emphasis as to what product they buy more than the application in which they will use the product. This is especially true when it comes to skin care. What many women fails to realize is, that as much importance should also be place, when it comes to applying one’s skin care products.

One beauty secret, that is slowly becoming widely known, that models, celebrities and skin care experts swear by is facial massage. These trend has been around for ages, but only coming to light now, is a beauty secret that all can adapt and follow.

Facial massage according to skin experts can improve the overall condition of the skin, increases the lymph and blood flow, and removes toxins and dead skin cells.

Among the numerous benefits that one can reap from facial massage are increase facial muscle tone, wrinkle reduction, a brighter and even complexion, reduction of fluids and puffiness, softer skin and increase cell renewal.

Aside from that, facial massage when utilize with the application of skin care products such as moisturizer, will ensure the effectiveness of the product. So when one applies a moisturizer using facial massage techniques one ensures that the moisturizer will be more effective in penetrating the skin cells and providing ample moisture to the skin as opposed to just liberally spreading the moisturizer on ones face.facial_massage

Facial massage improves blood circulation which in turn will improve your skin’s rate of absorption. This in turn will help your moisturizer penetrate your skin cells more than just by applying the moisturizer without any facial massage.

So how does one go about massaging one’s face?

According to an expert, a soft milky facial lotion will be the best choice of moisturizer to pair with the facial massage.

To begin with one must first apply a layer of moisturizer to the surface of the skin. This step will help your hands glide more effectively on your skin. This will also ensure that the moisturizer will be fully absorbed onto your skin.

Next, after applying a light coating of the moisturizer place the palm of your hand on your forehead. Release the tension from your forehead by applying pressure and by moving your palm in a circular fashion.

After about 10 seconds of applying pressure slowly move both your palms up towards your temple. Once you have position your palms to your temples start massaging lightly. Repeat this step two to three timefacialmassages. You may repeat this more than three times if you are especially tense and stress.

Next, place your palms underneath your cheekbones and move your palms towards your ears. As your palms move outward to relax tension, lightly apply pressure.

After, place your thumbs underneath your jaw and place your index fingers by the bridge of your nose. Start massaging by moving your hands slightly outward and upward toward your ears.

Lastly, move your hands from behind your ears down to your neck, start massaging five to six times.

Now that you know the added benefits of a facial massage be sure to use such technique when applying your moisturizer. Your skin will thank you for the added pampering.

What To Watch Out For In Skin Care Products

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When it comes to skin care products, not all are made equal. And certainly not all are right – or even good – for your skin. Did you know that according to a US research, one in eight ingredients used in cosmetics and personal care products are actually hazardous industrial chemicals? Many of them are carcinogens, pesticides, reproductive toxins, endocrine disruptors, plasticizers, degreasers and surfactants. Imagine all those being absorbed by your skin and into your body! Here are some toxic ingredients you need to watch out for:

1. Dioxin. This won’t be listed as it is in the ingredients but it can often be found in antibacterial ingredients such as triclosan, emulsifiers, PEGs, and ethoxylated cleansers like sodium laureth sulfate. This chemical can cause cancer, compromise your immunity, cause miscarriage and birth defects.

2. Benozyl Peroxide. Used in acne products, there have been concerns that this might cause tumors by acting as a mutagen and producing DNA damage in humans. It’s toxic when inhaled and irritates eyes, skin and the respiratory tract.

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3. Parabens. They come in the form of methyl, ethyl, butyl and propyl. This chemical is used most often in shampoos and moisturizers as preservatives. At the very least they can cause irritation but many parabens are toxic and are associated with breast cancer. They can easily penetrate skin and interfere with hormone function.

4. DEA, cocamide DEA and lauramide DEA including MEA (monoethanolamine) and TEA (triethanolamine). Most often found as a foam booster such as in shampoos. It’s a skin and eye irritant and may cause contact dermatitis. This chemical is easily absorbed by the skin then accumulates in the body organs and the brain. In laboratory experiments, it’s been found that high doses of this chemical leads to liver cancer and precancerous changes in skin and thyroid.

5. Phthalates (includes dibutyl phthalate and diethyl phthalate). This chemical is found in nail products and hair sprays as well as some fragrances. It is usually not listed as an ingredient. It’s considered a high hazard compound and it can interact with other chemicals to cause genetic mutations. Laboratory results show it can cause developmental defects, decreased sperm count and early breast development in both genders.

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6. PEG (polyethylene glycol). Usually used in synthesized form and are known to cause allergies. They are unfortunately in almost all products including baby care and sunscreens.

7. Propylene Glycol (PG) and Butylene Glycol. These are petroleum plastics and are considered by the EPA to be so toxic that they require gloves, proper protective clothing and goggles to handle and must be disposed by burying. They also warn against skin contact in order to prevent brain, liver and kidney abnormalities.

8. DMDM Hydantoin and Urea (Imidazolidinyl). These are two kinds of preservatives for a wide range of cosmetics. They are a concern because they slowly and continuously release formaldehyde – a known human carcinogen.

9. FD&C Color and Pigments. These artificial colors come from coaskincareproductsl tar and contain heavy metal salts that deposit toxins on skin which causes irritation. Absorption of these compounds can cause depletion of oxygen. They are also human carcinogens.

10. Sunscreen chemicals such as
avobenzone, benzphenone, ethoxycinnamate and PABA are known to increase production of harmful free radicals and have the ability to attack and harm DNA cells. Because of this, they are believed to be a contributing factor to melanoma cases among sunscreen users.

Certainly, we need the help of cosmetics and skin care products in order to keep our skin healthy and beautiful but we must also take care and watch out for these ingredients can do more harm than good. You’ve already armed yourself by reading this article and being better informed so that next time you take a good close look at the product label, you’ll know exactly what to watch out for.

Why 20 Per Cent Vitamin C In A Serum Is Optimal

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Sure you’ve heard of an apple a day keeping the doctor away, but don’t ignore the oranges! Specifically, the dose of Vitamin C that oranges give us have so many benefits. Vitamin C also known as Ascorbic Acid is a potent antioxidant and is most known for its immune system boosting properties. However, it’s also been known to have wonderful benefits for the skin and is also renowned as an anti-aging gem. Vitamin C synthesizes collagen, helps repair skin cells and neutralizes free radicals. Its physical benefits include reduction of wrinkles and age spots. It also fights against acne and acne scars.

You can get your daily dose of Vitamin C through fruits such as oranges, grapefruits, and strawberries. But for some time now dermatologists and researchers have also encouraged topical application of Vitamin C serum to help enrich your skin further. Serums are lighter than lotions and are as oil-free as an added benefit for those with more oil-prone skin. The hard part comes in choosing which among the Vitamin C serums available in the market is best for you.

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It’s important to choose a serum from a quality manufacturer as this product can degrade easily when exposed to air or light. Once the serum oxidizes, infectivity becomes the least of your problems. Oxidized Vitamin C can actually be very damaging to the skin as it can form free radicals. Watch out for a yellow tinge to the product – that’s a sign of oxidation. The product should have an expiration date on the bottle or packaging. More reputable companies make Vitamin serums that have stabilized formulations. The additives will prevent or delay oxidation. Others will package these serums in a tiny one-use capsules so that freshness is ensured.

Your Vitamin C facial serum should clearly state the strength or percentage on the package because it must contain the proper dose for it to actually have the effect you’re looking for. Serums can contain anywhere from 5% to 25% Vitamin C. Many of the cheap products floating around in the market are actually pretty useless. For the serum to actually take effect, it has to have a concentration over 10%.

If you’re just starting ouSerenity_Facialt, you can start with a 10% serum and if that prove
s well, you should move up to a 20% Vitamin C serum. This is because 20% is considered to be the optimal concentration – any less and it won’t be as effective, any more and it won’t be absorbed by the skin.

Vitamin C serum is applied on skin like any other serums or lotions. You can apply in the morning or in the evening and increase its effectiveness with exfoliation. Removing dead skin cells from the surface of the skin will allow the Vitamin C serum to get to work on the healthy cells. Although take note that Vitamin C is an acid so some products would actually already work as an exfoliant so be careful when exfoliating. When applying, pay special attention to areas that are prone to wrinkling such as your forehead and the area around your mouth. Be careful with the area around the eyes – the skin here is more sensitive so a stronger concentration may irritate or damage the skin.